At The Running Algorithm we use fatigue modelling to predict how tired you are at the start of each run. This allows us to adjust your training to match how you’ll feel - backing off when you’re tired and pushing when you feel good.
At The Running Algorithm we use fatigue modelling to predict how tired you are at the start of each run. This allows us to adjust your training to match how you’ll feel - backing off when you’re tired and pushing when you feel good.
Training isn’t complicated. Pick a goal, choose an event, shoot for a distance. Let the Running Algorithm plan your training.
At the Running Algorithm we use fatigue modelling to ensure you get to your goal, event or distance in optimal form. Tell us when you can run and for how long each week and we do the rest. Simple as that.
All this for £9.99 / month
5
5
km
10
10
km
Half
Half
Marathon
Marathon
A system of our
own models
Fatigue Model
Sets the limits
This underpins your training load. It’s an algorithm we’ve developed which predicts how tired you are. We use this prediction, which is calibrated from feedback after every run, to calculate how much running you can do in your next session, and the session after that.
Fatigue Model
Sets the limits
This underpins your training load. It’s an algorithm we’ve developed which predicts how tired you are. We use this prediction, which is calibrated from feedback after every run, to calculate how much running you can do in your next session, and the session after that.
Fatigue Model
Sets the limits
This underpins your training load. It’s an algorithm we’ve developed which predicts how tired you are. We use this prediction, which is calibrated from feedback after every run, to calculate how much running you can do in your next session, and the session after that.
Hormone aware model
Learns how your body works
If you have a pronounced monthly hormone cycle, you may have noticed how it can impact your training and recovery. Every woman is different though, and no two people’s monthly hormone cycles are the same. Our model learns how your hormone cycle impacts your running and adjusts the fatigue model accordingly.
Hormone aware model
Learns how your body works
If you have a pronounced monthly hormone cycle, you may have noticed how it can impact your training and recovery. Every woman is different though, and no two people’s monthly hormone cycles are the same. Our model learns how your hormone cycle impacts your running and adjusts the fatigue model accordingly.
Hormone aware model
Learns how your body works
If you have a pronounced monthly hormone cycle, you may have noticed how it can impact your training and recovery. Every woman is different though, and no two people’s monthly hormone cycles are the same. Our model learns how your hormone cycle impacts your running and adjusts the fatigue model accordingly.
Run selection algorithm
Finding the optimal run every time
No training plan is complete without great training sessions. The Fatigue Model predicts how much training you should do, but that’s only half the battle. Our run selection algorithm optimises the intensity that you run at and picks from billions of possible sessions to help you hit your goals.
Run selection algorithm
Finding the optimal run every time
No training plan is complete without great training sessions. The Fatigue Model predicts how much training you should do, but that’s only half the battle. Our run selection algorithm optimises the intensity that you run at and picks from billions of possible sessions to help you hit your goals.
Run selection algorithm
Finding the optimal run every time
No training plan is complete without great training sessions. The Fatigue Model predicts how much training you should do, but that’s only half the battle. Our run selection algorithm optimises the intensity that you run at and picks from billions of possible sessions to help you hit your goals.
How we
Program
At the Running Algorithm we use fatigue modelling to ensure you get to your goal, event or distance in optimal form. Tell us when you can run and for how long each week and we do the rest. Simple as that.
All this for £9.99 / month
Got a question about our programming or app? Drop us a message below or send and email to support@runningalgorithm.info
Send us a message
Send us a message
Send us a message