Dashboard
Your personalised training headquarters, powered by advanced AI that continuously analyzes your performance and adapts your training plan in real-time.
9:41
Welcome Tom
26
Runs
+2
270 km
Distance
+120km
27h 34m
Time
-1h 23m
40,678 kJ
Energy
-123 kJ
Your Schedule
Basic bitch endurance
19km
09:00am
02h 01m
Endurance
VO2 Madness
1300 kcal
19km
08:55am
02h 01m
4 Moderate
Weekly Mileage
64
Km
28th August Hightest Week
70
60
50
40
30
20
10
0
5th August
64 km
28th
5th
12th
19th
26th
2nd
9th
16th
Zone Split
Time
Zones
Recovery
1h 56m
Endurance
8h 01m
Tempo
3h 23m
Threshold
0h 50m
VO2 Max
0h 23m
Anaerobic
0h 5m
Time Predictor
3h 30m
3h 00m
2h 45m
2h 30m
Today
June 12th
July 12th
Oct 12th
Event
Time to Event
9:41
Welcome Tom
26
Runs
+2
270 km
Distance
+120km
27h 34m
Time
-1h 23m
40,678 kJ
Energy
-123 kJ
Your Schedule
Basic bitch endurance
19km
09:00am
02h 01m
Endurance
VO2 Madness
1300 kcal
19km
08:55am
02h 01m
4 Moderate
Weekly Mileage
64
Km
28th August Hightest Week
70
60
50
40
30
20
10
0
5th August
64 km
28th
5th
12th
19th
26th
2nd
9th
16th
Zone Split
Time
Zones
Recovery
1h 56m
Endurance
8h 01m
Tempo
3h 23m
Threshold
0h 50m
VO2 Max
0h 23m
Anaerobic
0h 5m
Time Predictor
3h 30m
3h 00m
2h 45m
2h 30m
Today
June 12th
July 12th
Oct 12th
Event
Time to Event
26
Runs
+2
270 km
Distance
+120km
27h 34m
Time
-1h 23m
40,678 kJ
Energy
-123 kJ
Your weekly, monthly yearly stats
Stay on track with your training schedule at a glance.
View your planned workouts for the week ahead and review recently completed sessions with detailed performance metrics. Never miss a beat in your training progression—your personalized running plan is always one click away.
9:41
Welcome Tom
26
Runs
+2
270 km
Distance
+120km
27h 34m
Time
-1h 23m
40,678 kJ
Energy
-123 kJ
Your Schedule
Basic bitch endurance
19km
09:00am
02h 01m
Endurance
VO2 Madness
1300 kcal
19km
08:55am
02h 01m
4 Moderate
Weekly Mileage
64
Km
28th August Hightest Week
70
60
50
40
30
20
10
0
5th August
64 km
28th
5th
12th
19th
26th
2nd
9th
16th
Zone Split
Time
Zones
Recovery
1h 56m
Endurance
8h 01m
Tempo
3h 23m
Threshold
0h 50m
VO2 Max
0h 23m
Anaerobic
0h 5m
Time Predictor
3h 30m
3h 00m
2h 45m
2h 30m
Today
June 12th
July 12th
Oct 12th
Event
Time to Event
26
Runs
+2
270 km
Distance
+120km
27h 34m
Time
-1h 23m
40,678 kJ
Energy
-123 kJ
Your weekly, monthly yearly stats
Stay on track with your training schedule at a glance.
View your planned workouts for the week ahead and review recently completed sessions with detailed performance metrics. Never miss a beat in your training progression—your personalized running plan is always one click away.
9:41
Welcome Tom
26
Runs
+2
270 km
Distance
+120km
27h 34m
Time
-1h 23m
40,678 kJ
Energy
-123 kJ
Your Schedule
Basic bitch endurance
19km
09:00am
02h 01m
Endurance
VO2 Madness
1300 kcal
19km
08:55am
02h 01m
4 Moderate
Weekly Mileage
64
Km
28th August Hightest Week
70
60
50
40
30
20
10
0
5th August
64 km
28th
5th
12th
19th
26th
2nd
9th
16th
Zone Split
Time
Zones
Recovery
1h 56m
Endurance
8h 01m
Tempo
3h 23m
Threshold
0h 50m
VO2 Max
0h 23m
Anaerobic
0h 5m
Time Predictor
3h 30m
3h 00m
2h 45m
2h 30m
Today
June 12th
July 12th
Oct 12th
Event
Time to Event
26
Runs
+2
270 km
Distance
+120km
27h 34m
Time
-1h 23m
40,678 kJ
Energy
-123 kJ
Your weekly, monthly yearly stats
Stay on track with your training schedule at a glance.
View your planned workouts for the week ahead and review recently completed sessions with detailed performance metrics. Never miss a beat in your training progression—your personalized running plan is always one click away.
9:41
Welcome Tom
26
Runs
+2
270 km
Distance
+120km
27h 34m
Time
-1h 23m
40,678 kJ
Energy
-123 kJ
Your Schedule
Basic bitch endurance
19km
09:00am
02h 01m
Endurance
VO2 Madness
1300 kcal
19km
08:55am
02h 01m
4 Moderate
Weekly Mileage
64
Km
28th August Hightest Week
70
60
50
40
30
20
10
0
5th August
64 km
28th
5th
12th
19th
26th
2nd
9th
16th
Zone Split
Time
Zones
Recovery
1h 56m
Endurance
8h 01m
Tempo
3h 23m
Threshold
0h 50m
VO2 Max
0h 23m
Anaerobic
0h 5m
Time Predictor
3h 30m
3h 00m
2h 45m
2h 30m
Today
June 12th
July 12th
Oct 12th
Event
Time to Event
26
Runs
+2
270 km
Distance
+120km
27h 34m
Time
-1h 23m
40,678 kJ
Energy
-123 kJ
Your weekly, monthly yearly stats
Stay on track with your training schedule at a glance.
View your planned workouts for the week ahead and review recently completed sessions with detailed performance metrics. Never miss a beat in your training progression—your personalized running plan is always one click away.
9:41
Welcome Tom
26
Runs
+2
270 km
Distance
+120km
27h 34m
Time
-1h 23m
40,678 kJ
Energy
-123 kJ
Your Schedule
Basic bitch endurance
19km
09:00am
02h 01m
Endurance
VO2 Madness
1300 kcal
19km
08:55am
02h 01m
4 Moderate
Weekly Mileage
64
Km
28th August Hightest Week
70
60
50
40
30
20
10
0
5th August
64 km
28th
5th
12th
19th
26th
2nd
9th
16th
Zone Split
Time
Zones
Recovery
1h 56m
Endurance
8h 01m
Tempo
3h 23m
Threshold
0h 50m
VO2 Max
0h 23m
Anaerobic
0h 5m
Time Predictor
3h 30m
3h 00m
2h 45m
2h 30m
Today
June 12th
July 12th
Oct 12th
Event
Time to Event
26
Runs
+2
270 km
Distance
+120km
27h 34m
Time
-1h 23m
40,678 kJ
Energy
-123 kJ
Your weekly, monthly yearly stats
Stay on track with your training schedule at a glance.
View your planned workouts for the week ahead and review recently completed sessions with detailed performance metrics. Never miss a beat in your training progression—your personalized running plan is always one click away.
9:41
Welcome Tom
26
Runs
+2
270 km
Distance
+120km
27h 34m
Time
-1h 23m
40,678 kJ
Energy
-123 kJ
Your Schedule
Basic bitch endurance
19km
09:00am
02h 01m
Endurance
VO2 Madness
1300 kcal
19km
08:55am
02h 01m
4 Moderate
Weekly Mileage
64
Km
28th August Hightest Week
70
60
50
40
30
20
10
0
5th August
64 km
28th
5th
12th
19th
26th
2nd
9th
16th
Zone Split
Time
Zones
Recovery
1h 56m
Endurance
8h 01m
Tempo
3h 23m
Threshold
0h 50m
VO2 Max
0h 23m
Anaerobic
0h 5m
Time Predictor
3h 30m
3h 00m
2h 45m
2h 30m
Today
June 12th
July 12th
Oct 12th
Event
Time to Event
26
Runs
+2
270 km
Distance
+120km
27h 34m
Time
-1h 23m
40,678 kJ
Energy
-123 kJ
Your weekly, monthly yearly stats
Stay on track with your training schedule at a glance.
View your planned workouts for the week ahead and review recently completed sessions with detailed performance metrics. Never miss a beat in your training progression—your personalized running plan is always one click away.
9:41
Welcome Tom
26
Runs
+2
270 km
Distance
+120km
27h 34m
Time
-1h 23m
40,678 kJ
Energy
-123 kJ
Your Schedule
Basic bitch endurance
19km
09:00am
02h 01m
Endurance
VO2 Madness
1300 kcal
19km
08:55am
02h 01m
4 Moderate
Weekly Mileage
64
Km
28th August Hightest Week
70
60
50
40
30
20
10
0
5th August
64 km
28th
5th
12th
19th
26th
2nd
9th
16th
Zone Split
Time
Zones
Recovery
1h 56m
Endurance
8h 01m
Tempo
3h 23m
Threshold
0h 50m
VO2 Max
0h 23m
Anaerobic
0h 5m
Time Predictor
3h 30m
3h 00m
2h 45m
2h 30m
Today
June 12th
July 12th
Oct 12th
Event
Time to Event
26
Runs
+2
270 km
Distance
+120km
27h 34m
Time
-1h 23m
40,678 kJ
Energy
-123 kJ
Your weekly, monthly yearly stats
Stay on track with your training schedule at a glance.
View your planned workouts for the week ahead and review recently completed sessions with detailed performance metrics. Never miss a beat in your training progression—your personalized running plan is always one click away.