Recovery cake cake cake run
20km
09:00am
01h 00m
Recovery
Basic Endurance Run
20km
09:00am
01h 00m
Endurance
Tempo Tastic
20km
09:00am
01h 00m
Tempo
Therapeutic Threshold
20km
09:00am
01h 00m
Threshold
VO2 Madness
20km
09:00am
01h 00m
VO2 Max
Full Gas Sprints
20km
09:00am
01h 00m
Anaerobic
A session for every intensity and every goal
From gentle recovery jogs to explosive track intervals.
Take the guesswork out of training with expertly designed workouts crafted by our intelligent algorithm. Each session comes with detailed instructions, pacing guidance, and clear objectives—all you need to do is lace up and run. No more wondering if your workout is effective or appropriate; we handle the science, you handle the miles.
Recovery cake cake cake run
20km
09:00am
01h 00m
Recovery
Basic Endurance Run
20km
09:00am
01h 00m
Endurance
Tempo Tastic
20km
09:00am
01h 00m
Tempo
Therapeutic Threshold
20km
09:00am
01h 00m
Threshold
VO2 Madness
20km
09:00am
01h 00m
VO2 Max
Full Gas Sprints
20km
09:00am
01h 00m
Anaerobic
A session for every intensity and every goal
From gentle recovery jogs to explosive track intervals.
Take the guesswork out of training with expertly designed workouts crafted by our intelligent algorithm. Each session comes with detailed instructions, pacing guidance, and clear objectives—all you need to do is lace up and run. No more wondering if your workout is effective or appropriate; we handle the science, you handle the miles.
Recovery cake cake cake run
20km
09:00am
01h 00m
Recovery
Basic Endurance Run
20km
09:00am
01h 00m
Endurance
Tempo Tastic
20km
09:00am
01h 00m
Tempo
Therapeutic Threshold
20km
09:00am
01h 00m
Threshold
VO2 Madness
20km
09:00am
01h 00m
VO2 Max
Full Gas Sprints
20km
09:00am
01h 00m
Anaerobic
A session for every intensity and every goal
From gentle recovery jogs to explosive track intervals.
Take the guesswork out of training with expertly designed workouts crafted by our intelligent algorithm. Each session comes with detailed instructions, pacing guidance, and clear objectives—all you need to do is lace up and run. No more wondering if your workout is effective or appropriate; we handle the science, you handle the miles.
Recovery cake cake cake run
20km
09:00am
01h 00m
Recovery
Basic Endurance Run
20km
09:00am
01h 00m
Endurance
Tempo Tastic
20km
09:00am
01h 00m
Tempo
Therapeutic Threshold
20km
09:00am
01h 00m
Threshold
VO2 Madness
20km
09:00am
01h 00m
VO2 Max
Full Gas Sprints
20km
09:00am
01h 00m
Anaerobic
A session for every intensity and every goal
From gentle recovery jogs to explosive track intervals.
Take the guesswork out of training with expertly designed workouts crafted by our intelligent algorithm. Each session comes with detailed instructions, pacing guidance, and clear objectives—all you need to do is lace up and run. No more wondering if your workout is effective or appropriate; we handle the science, you handle the miles.
Recovery cake cake cake run
20km
09:00am
01h 00m
Recovery
Basic Endurance Run
20km
09:00am
01h 00m
Endurance
Tempo Tastic
20km
09:00am
01h 00m
Tempo
Therapeutic Threshold
20km
09:00am
01h 00m
Threshold
VO2 Madness
20km
09:00am
01h 00m
VO2 Max
Full Gas Sprints
20km
09:00am
01h 00m
Anaerobic
A session for every intensity and every goal
From gentle recovery jogs to explosive track intervals.
Take the guesswork out of training with expertly designed workouts crafted by our intelligent algorithm. Each session comes with detailed instructions, pacing guidance, and clear objectives—all you need to do is lace up and run. No more wondering if your workout is effective or appropriate; we handle the science, you handle the miles.