Precision Pacing. Smarter Racing.
Precision Pacing. Smarter Racing.
Training Zones Calculator
How to use the calculator.
1
Add your basic performance data
Enter a recent race day performance into the calculator.
2
Generate your training paces
The calculator will output the training zones you’ll use in your TRA training sessions.
3
Update your paces regularly
Your zones will be updated within the app if you’re a user, but if not this tool will always be free for the community so come back here to update your zones.
1
Add your basic performance data
Enter a recent race day performance into the calculator.
3
Update your paces regularly
Your zones will be updated within the app if you’re a user, but if not this tool will always be free for the community so come back here to update your zones.
2
Generate your training paces
The calculator will output the training zones you’ll use in your TRA training sessions.
Fill out the fields to find out your zones
Got a question about our programming or app? Drop us a message below or send and email to support@runningalgorithm.info
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